Microbiome Health, Endurance, Oxygen Uptake & Cellular Energy
Cordyceps is a medicinal mushroom long prized in Traditional Chinese Medicine and now supported by modern research for its performance-enhancing effects. It works by boosting ATP production - the molecule responsible for cellular energy - allowing muscles to function more efficiently under physical stress. Cordyceps also improves oxygen uptake and lung capacity, which can enhance stamina during cardio and high-intensity training.
Additionally, cordyceps has strong adaptogenic properties, helping regulate the body’s stress response and reducing fatigue over time. It’s also rich in antioxidants that protect against exercise-induced damage and inflammation. For athletes looking to push harder and recover faster, this mushroom is a proven ally.
In short: Boosts energy, endurance, and oxygen capacity—perfect for pushing your limits.
📚 Citation: Chen, S., et al. "Cordyceps sinensis improves tolerance to high intensity exercise after short-term supplementation." Journal of Alternative and Complementary Medicine (2010).
