Immune Support and Stress Regulation
Reishi is often called the “mushroom of immortality” thanks to its wide-ranging benefits for immunity, stress reduction, and inflammation control. It contains beta-glucans, polysaccharides, and triterpenes - compounds that modulate immune responses and help the body adapt to both physical and psychological stress. This makes it ideal for athletes managing long-term training loads.
It also acts as a nervous system regulator, promoting calm focus without sedation. For high performers juggling work, training, and recovery, reishi supports adrenal health and sleep quality- both of which are critical for regeneration and long-term progress.
In short: Builds resilience, supports the immune system, and helps you stay calm under pressure.
📚 Citation: Wachtel-Galor, S., et al. "Ganoderma lucidum (‘Lingzhi’), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study." British Journal of Nutrition (2004).
