Alkaline Support and Cellular Defense
Barley grass is harvested from young barley shoots and is rich in vitamins B1, B2, B12, C, and E, plus minerals like potassium, magnesium, and calcium. It also contains superoxide dismutase (SOD), a powerful antioxidant enzyme that helps protect cells from oxidative damage during and after strenuous training.
Its alkalising and anti-inflammatory properties make it an ideal base ingredient for recovery and long-term cellular health. Barley grass has also shown potential in supporting healthy blood sugar levels and improving lipid profiles - key for metabolic and hormonal health, especially in high-performance individuals.
In short: A restorative green that fights inflammation, balances pH, and protects cells
📚 Citation: Guo, Y., et al. "Health benefits of barley grass (Hordeum vulgare L.) for chronic diseases: a narrative review." Phytotherapy Research (2021).
