Immunity, Collagen & Antioxidant Protection
Vitamin C supports the immune system, helps fight oxidative stress, and is critical for collagen synthesis, which keeps your joints, tendons, and skin strong under physical load. Calcium ascorbate is a buffered form of vitamin C- gentler on the stomach, with added benefits from calcium.
It also helps regenerate other antioxidants like vitamin E and glutathione, boosting your body’s defence against training-induced free radical damage. Whether it’s recovery, skin health, or keeping illness at bay, vitamin C has your back.
In short: Strengthens immunity, joints, and skin while fighting oxidative stress.
📚 Citation: Carr, A. C., & Maggini, S. "Vitamin C and immune function." Nutrients (2017).
