The City2Surf Performance Bundle

Creatine Monohydrate, 300g. A Lúthri performance running hat. The Torchbearer 500ml soft flask. Thirty nasal strips.

The creatine is pure, unflavoured, precision-micronised monohydrate. Sixty serves at 5g. No flavours, sweeteners, or fillers. It supports muscle recovery, repeated high-intensity effort, and cognition, and it works through daily consistency rather than race-day timing. Start now and it is working by the time you line up at Hyde Park. Lab tested and packed in Sydney.

The Torchbearer holds 500ml and compresses as you drink, so it stops sloshing somewhere before Rose Bay. The wide mouth is sized for scooping powders in without spilling them down the side. Empty, it squishes flat into a pocket.

The hat has a soft curve brim, laser-cut ventilation, and UPF 50+. Sweat-wicking, washable, one size with an adjustable strap. Fourteen kilometres from Hyde Park to Bondi, most of it in open sun.

The strips use an extra-strength spring to hold the nasal passage open and Henkel medical-grade hypoallergenic adhesive to stay put through sweat. A cotton pad protects the bridge of your nose. Put one on before Heartbreak Hill, not during.

Everything here works before race day. That is the point. Test the flask on a long run. Wear the hat in. Take the creatine daily. The race is just the day it all shows up together.